Let’s practice together
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In the heart of Echuca Moama on Yorta Yorta Country.
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Confidence, calm, and connection.
A supportive space for teens to move, breathe, and thrive. Classes blend yoga, mindfulness, and relaxation to help young people build resilience, focus, and self-kindness - skills they can carry off the mat and into everyday life.Where: In schools or in the studio.
Who: High school students.
Focus: Confidence, emotional awareness, and a sense of belonging.“On the mat, yoga helps teens feel grounded in themselves and connected to others - skills that strengthen resilience and belonging for life.”
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Wellbeing and movement tailored to your school.
Yoga in schools supports students of all ages, from primary to high school, helping them pause, breathe, and connect with themselves and others. Classes can enhance focus, confidence, and resilience, while staff sessions foster teacher wellbeing. Programs are tailored to your school’s needs and curriculum.
Delivery Options:
Weekly or short-term programs
One-off wellbeing workshops
Targeted sessions for specific groups or needs
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Move, celebrate, connect.
Yoga for workplaces, communities, or special events. Create space to reconnect, celebrate, or simply pause together.
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Personalised, supportive, and just for you.
Your practice, your way. Intentional, tailored practices for strength, calm, or connection. Perfect for beginners, recovery, or deeper self-connection.