A 90-minute sanctuary of rest and relaxation. 

You’ll experience gentle movement, connection to breath and meditation as well as tea & community connection. 

The next retreat is coming soon. To find out more or join the waitlist, sign up below.

A place to Connect • Reflect • Share

The Yoga Circle is a place to gather and connect with yoga teachers here in Echuca Moama.

Facilitated by Christy O’Brien and Carly Sheldon, our intention is to create a supportive space for like-minded yoga teachers - new and experienced - to gather, practice, and inspire each other. 

A space for teens to slow down, move mindfully, and learn tools to support their mental health and wellbeing.

No experience needed -  just curiosity and an open mind.

This 6-week program offers:

* Gentle movement to build strength, balance, and awareness
* Breathing and mindfulness practices to manage stress and emotions
* A safe, non-competitive space to connect and unwind
* Simple techniques to help you feel calm and confident - on and off the mat

Each week explores themes like grounding, resilience, self-kindness, and balance - giving young people practical ways to care for themselves and their minds.

The next program starts soon.